Workshops and Group Therapy

Workshops

The following workshops will be offered to Adults and Teens:

  • Mindfulness
  • Self-esteem/Confidence
  • Gratitude as a Way of Life
  • How Self-esteem Affects Your Well-being
  • Social and Communication Skills for Struggling Teens

These workshops will be using Expressive Art Therapies. Be prepared to come and get your hands dirty and your body moving!

Stay tuned for more information to come.

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